Welcome to a safe haven of healing and growth. I'm Kaelen Goldstein, a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC), committed to guiding individuals, couples, and families towards healthier, more fulfilling lives.
Approach to Therapy:
My therapeutic approach is trauma-informed and I use a variety of theories including Cognitive-Behavioral, Solution-focused, Attachment-based, and Psychodynamic theory. With this eclectic approach, I look at how your life experiences, relationships, environments, and sociocultural factors have contributed to your overall well-being.
Ultimately my therapeutic process is rooted in warmth, compassion, and understanding. I believe in creating a space free of judgment, where you can openly explore your thoughts and emotions. With a collaborative and personalized approach, we'll work together to navigate challenges and develop strategies that align with your unique needs and goals.
Areas of Expertise:
I specialize in addressing trauma, anxiety, and relationship issues. Whether you're struggling with the aftermath of a traumatic experience, battling overwhelming anxiety, or navigating complex relationship dynamics, I am here to help you navigate these challenges.
What to Expect:
In our sessions, you can anticipate a tailored approach that draws from evidence-based techniques and a wealth of therapeutic experience. Together, we will uncover your strengths, untangle patterns, and foster resilience. My ultimate aim is to empower you with the skills and insights necessary to lead a more fulfilling and meaningful life.
Your Next Steps:
Taking the first step towards therapy can be both courageous and transformative. It is so important to find the right therapist to walk alongside you. If you feel like I may be a good fit for you, please reach out and schedule a free consultation with me.